Meals are available to order in a plan or individually. Meal Plans: Meal plans come with a chef selection of meals to fit the requirements of the meal plan (Meal Plans DO NOT include breakfast items). At this time we do not offer meal selection with our meal plans. We can generally accomodate basic special requests (no pork, no corn or beans, no grains). For special requests, please leave a note for us at checkout. Al La Carte Meals: If you would like to pick and choose / mix and match your meals, you may order meals individually.

ALL of our meals are gluten and soy free. We offer a weekly variety of diary free meals. At this time, we do not offer custom meals. We can generally accomodate basic special requests (no pork, no corn or beans, no grains). For special requests, please leave a note for us at checkout.

STANDARD portions: ~4-5 ounces protein, 1/2 - 1 cup carb - if applicable, 3-4 oz vegetable. LOW CARB Portions: Any rice, pasta, potato or other carbohydrates will be replaced with an extra serving of vegetables. EXTRA PROTEIN PORTIONS: Come with double meat and an extra sauce. FAMILY PORTION: Four (4) full standard servings of the selected meal. Low carb option not currently available for Family Portions **Macro information will be listed on the label for all Standard Portion meals. To view nutritional information prior to ordering, please click "Nutritional Info" under each menu item.