Sleeve High Neck Bodycon Dress

Keto friendly. Lightly seasoned and baked chicken served over a bed of spinach and topped with sundried tomato cream sauce. Served with zucchini.

Ingredients: Chicken, zucchini, spinach, heavy cream, chicken broth, sun-dried tomato, garlic, Italian seasoning (basil, oregano, rosemary, thyme), Parmesan, white pepper // Calories 480, Calories from Fat 250, Total Fat 29g, Saturated Fat 16g, Trans Fat 0g, Cholesterol 185mg, Sodium 280mg, Carbohydrates 14g, Dietary Fiber 3g, Sugars 9g (Includes 0g Added Sugar), Protein 42g, Vitamin A 80%, Vitamin C 50%, Calcium 15%, Iron 20%

Extra Protein: Calories 690, Calories from Fat 300, Total Fat 34g, Saturated Fat 18g, Trans Fat 0g, Cholesterol 285mg, Sodium 480mg, Carbohydrates 15g, Dietary Fiber 3g, Sugars 9g, Protein 79g, Vitamin A 80%, Vitamin C 50%, Calcium 25%, Iron 25%

Allergens: Milk

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Keto friendly grass-fed beef meatballs over zucchini noodles topped with fresh, house-made pesto and topped with sliced almonds and basil chiffonade.

Ingredients: Ground beef, zucchini, almonds, olive oil, basil, parmesan, lemon zest and juice, garlic, salt and pepper // Calories 480, Calories from Fat 280, Total Fat 32g, Saturated Fat 7g, Trans Fat 0g, Cholesterol 100mg, Sodium 85mg, Carbohydrates 11g, Dietary Fiber 5g, Sugars 5g (0g Added Sugar), Protein 38g, Vitamin A 8%, Vitamin C 50%, Calcium 10%, Iron 30%

Extra Protein: Calories 760, Calories from Fat 430, Total Fat 49g, Saturated Fat 12g, Trans Fat 1g, Cholesterol 200mg, Sodium 150mg, Carbohydrates 11g, Dietary Fiber 5g, Sugars 5g, Protein 68g, Vitamin A 8%, Vitamin C 50%, Calcium 15%, Iron 45%

Allergens: Milk, tree nuts.

Chicken baked and tossed in buffalo sauce over mixed salad greens with celery, grape tomatoes, red onion,shredded cheese, and house made chipotle ranch.

Ingredients: Chicken, salad greens, celery, red onion, tomato, shredded cheese (Organic Cultured Pasteurized Milk, Salt, Vegetarian Enzyme), Cellulose* (added to prevent caking), Franks Red Hot Sauce, olive oil, ranch (olive oil, egg, parsley, dill, onion, garlic, salt, chipotle)  //  Calories 490, Calories from Fat 270, Total Fat 31g, Saturated Fat 9g, Trans Fat 0g, Cholesterol 125mg, Sodium 270mg, Carbohydrates 9g, Dietary Fiber 4g, Sugars 4g, Protein 44g, Vitamin A 210%, Vitamin C 25%, Calcium 25%, Iron 15%

Extra Protein: Calories 890, Calories from Fat 520, Total Fat 58g, Saturated Fat 14g, Trans Fat 0g, Cholesterol 220mg, Sodium 360mg, Carbohydrates 12g, Dietary Fiber 4g, Sugars 6g, Protein 80g, Vitamin A 220%, Vitamin C 35%, Calcium 30%, Iron 25%

Allergens: Dairy, egg

Keto Friendly. Grass fed ground beef sauteed with diced onions and celery. Served over a bed of green beans and topped with butter, cream and goat cheese mashed cauliflower and a sprinkle of parsley.

Ingredients: Ground beef, cauliflower, green beans, onion, celery, butter (pasteurized cream, salt), goat cheese (pasturized goats milk, salt, bacterial culture, microbial enzymes, cream cheese (pasturized milk and cream, cheese culture, salt, carob bean gum), sherry vinegar, shredded cheese, oregano, thyme, parsley // Calories 500, Calories from Fat 280, Total Fat 32g, Saturated Fat 16g, Trans Fat 0g, Cholesterol 155mg, Sodium 330mg, Carbohydrates 12g, Dietary Fiber 5g, Sugars 6g, Protein 42g, Vitamin A 25%, Vitamin C 110%, Calcium 25%, Iron 25%

Allergens: Dairy

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Grass-fed beef burger topped with house made roasted red pepper pimento cheese and served with a selection of pickles and raw vegetables and roasted red pepper dipping sauce. This is one burger you're not going to want to miss!

Ingredients: ground beef, pimento cheese (cheddar cheese [pasturized milk, cheese culture, salt, enzymes, annatto], pimentos, olive oil, egg, roasted red peppers, garlic, parsley, lemon juice, paprika, salt, pepper), tomato, celery, jalapeno, pickles (cucumber,vinegar, honey, spices), olives, sauce (egg, roasted red peppers, garlic, parsley, lemon juice, paprika, salt, pepper)// Calories 620, Calories from Fat 370, Total Fat 42g, Saturated Fat 18g, Trans Fat 0.5g, Cholesterol 185mg, Sodium 900mg, Carbohydrates 8g, Dietary Fiber 3g, Sugars 2g, Protein 53g, Vitamin A 20%, Vitamin C 6%, Calcium 50%, Iron 35%

Extra Protein: Calories 980, Calories from Fat 580, Total Fat 66g, Saturated Fat 30g, Trans Fat 1g, Cholesterol 300mg, Sodium 1230mg, Carbohydrates 8g, Dietary Fiber 3g, Sugars 2g, Protein 85g, Vitamin A 30%, Vitamin C 6%, Calcium 80%, Iron 50%