Wellness, lifestyle, and nutrition coaching with Dianne Hatke, M.A., Pn1.
"Wellness isn't just about what we eat or how often we exercise, it's so much more than that! It's our relationship with food, our relationship with ourselves, how we manage stress, how well we sleep, how we talk to ourselves, how we recover, how we play, how well we pay attention to the needs of our bodies. Many people focus all their energy on just food, or exercise, maybe both, but ignore the rest and still don't see the health improvements they seek. Spending just a little bit of time improving multiple areas of your life will have a greater benefit to your overall health than spending a lot of time in just one or two areas. As a wellness, lifestyle, and nutrition coach, it is my goal to help you become the best version of yourself by helping you learn to navigate these different areas of health and wellness." - Dianne
If you'd like to meet Dianne and review your goals before diving into a coaching plan, you can schedule a free 15 minute consult.
Upon purchase you will receive an e-mail with further instructions. Please check your spam and promotion folders for this e-mail if it does not show up in your primary folder.